Rewired

Eating BehavioursToday, we share some of the food habits we had during our EDs: the behaviours that felt strange, secretive or embarrassing, even whilst sick. From tiny teaspoons of peanut butter to o...

13 Mar 49min

Q&A with Chris SandelIn this episode, we’re joined by Chris Sandel, founder of Seven Health, to explore some of the most common sticking points in eating disorder recovery. As a recovery coach and nut...

6 Mar 1h 3min

Orthorexia and “Clean Eating”“Wellness”. “Clean eating”. “Being healthy”. When it comes to diet, these sorts of things come up time and time again, and are often linked with concepts of discipline or ...

27 Feb 53min

Q&A with an ED PsychiatristThere’s often confusion about the role psychiatry plays in ED treatment, whether that’s around medication, how decisions are made, or just what ‘medical monitoring’ actually...

20 Feb 55min

Should I Continue Restoring Weight?This episode is for anyone who’s reached a point in recovery where things might “look better” on the outside – maybe eating is more regular, maybe you’ve restored so...

13 Feb 47min

Q&A with Our Clinical PsychologistSo much of what we share in our work today — with clients and inside the Rewired in Action Community — comes from the time we spent working with our incredible psycho...

7 Feb 1h

Tackling Common ED LiesEating disorders are convincing — they have to be, by their very nature — so it’s no surprise that those endless cycles feel hard to break. They speak in certainty, urgency, and...

31 Jan 48min

UPFs & Nutrition Noise with Maeve Hanan RD For many, all the recent noise around ultra-processed foods (and diet culture generally) is making recovery really tough. The constant chatter on what to eat...

24 Jan 49min