Chris Hinshaw (Legendary Endurance Coach)
In this week’s episode of the Rox Lyfe podcast my guest is the brilliant Chris Hinshaw. Chris is a world-renowned endurance coach and founder of aerobiccapacity.com, with years of experience in CrossF...
30 Nov 20231h 21min
Rylan Schadegg Interview (3rd Fastest HYROX Man Ever!)
In this week’s episode of the Rox Lyfe podcast I get to speak with the brilliant. Rylan is just 25 years old. At the recent Elite race at HYROX Chicago – the first major race of the season – Rylan fin...
23 Nov 20231h 1min
Olympic Great Talks HYROX (Eve Muirhead Interview)
In this week’s episode of the Rox Lyfe podcast my guest is Olympic legend, Eve Muirhead. Eve is a very special athlete. She’s been to the Olympic games four times, and in the most recent in Beijing wo...
16 Nov 202338min
Rugby League Legend Takes on HYROX (Jamie Peacock Interview)
In this week’s episode of the Rox Lyfe podcast my guest is Rugby League legend Jamie Peacock. Jamie is one of the most respected rugby league players of his generation. Amongst many other accolades, J...
9 Nov 202348min
Becoming the 0.1% (Gareth Timmins Interview)
In this episode of the Rox Lyfe podcast my guest is Gareth Timmins. Gareth raced in his first HYROX recently at Birmingham. But he’s also the author of an incredible book called “Becoming the 0.1%” wh...
3 Nov 202349min
David Magida (HYROX North American Champion)
In this episode of the Rox Lyfe podcast I get to speak with the brilliant David Magida. David is the current HYROX North American Champion – a title he claimed in Chicago in February 2023 when he won ...
26 Okt 202353min
Tyler Saunders - Competing in HYROX with Right Leg Missing!
In this episode of the Rox Lyfe podcast my guest is the incredible Tyler Saunders. Tyler was born with his right leg missing from the hip. He doesn’t wear a prosthetic leg, yet still competes in HYROX...
19 Okt 202353min
"The Professor" Chats HYROX (Brent Fikoski Interview!)
In this week’s episode of the Rox Lyfe podcast I get to speak with the incredible Brent Fikowski. At the most recent CrossFit Games, Brent finished in 4th spot. That was his 8th appearance at the Gam...
12 Okt 20231h 2min
