Inside HYROX: The Massive Operation Behind the Elite 15 Livestreams with Ben Blake
In this episode of the Rox Lyfe podcast I chat with Ben Blake, the series producer behind the HYROX Elite 15 livestreams and one of the key people shaping how millions now watch the sport.Ben explains...
11 Des 20251h 3min
Gabriella Moriarty on HYROX, Doubles Strategy, Running, and Burpee Fitness
In this episode of the Rox Lyfe podcast, I chat with Gabriella Moriarty (@getfitgabby) - Elite 15 Doubles qualifier for the 2026 HYROX World Championships and an age group mixed doubles world champion...
4 Des 202545min
Faisal Abdalla on HYROX, PMA, and What He’s Learned as a HYROX MC
In this episode of the Rox Lyfe podcast, I’m chatting with Faisal Abdalla. You’ll likely know him as one of the HYROX MCs and the voice you hear at finish lines around the world, but he’s far more tha...
27 Nov 202557min
Kris Rugloski on HYROX, Ultras, and Becoming a Complete Athlete
In this episode of the Rox Lyfe podcast, I chat with 2022 HYROX World Champion Kris Rugloski (@krisrugloski).Kris has one of the most unique athletic profiles in the sport. She splits her time between...
20 Nov 20251h 4min
From Paralympian to HYROX - David Wetherill on Pain, Purpose, and Resilience
In this episode of the Rox Lyfe podcast, we chat with David Wetherill (@wetherill.para.fit) - a three-time Paralympian in table tennis, marathon world record holder on crutches, and now a regular face...
13 Nov 202545min
Kate Davey: HYROX Training, Mindset, and Rebuilding After Injury
In this episode of the Rox Lyfe podcast, we chat with Kate Davey (@precisiongolfkate).Kate’s a regular in the HYROX Elite 15, a relay world record holder, and one of the fastest women ever to compete ...
6 Nov 202552min
Charlie Botterill: Inside the Rise of HYROX’s Hottest Name
In this episode of the Rox Lyfe podcast we chat with Charlie Botterill. Charlie’s long been one of the most exciting young names in HYROX, and his recent results - including a 54-minute Pro time - hav...
30 Okt 202549min
Ryan Kent on HYROX Training, Mental Toughness, and Life After Loss
In this episode of the Rox Lyfe podcast, we chat with Ryan Kent (@dr0pthehammer) - one of HYROX’s most respected athletes and a long-time presence at the sharp end of the sport.Ryan was the first athl...
23 Okt 20251h 8min
