HYROX News (September 2022) - Venue Announcements, Rule Changes, Training and Nutrition Partnerships, and more
A look at the most recent news from the world of HYROX. We cover foodspring partnership, HYROX Documentary Release, 2023 World Championship Venue Announcement, New Venue Announcements, FiiT Training ...
5 Okt 20227min
HYROX Basel (Sept 2022) - Race Results, Review and Interesting Data
A look at the results, and some really interesting data, from the first HYROX race of the 2022/23 season, in Basel. We look at the winners of all divisions – including 3 new world records, as well as...
5 Okt 20227min
How to Improve HYROX (discussing your suggestions)
There’s no denying that HYROX is a fantastic sport. It’s fun, challenging, extremely well run, and is growing like crazy. At Rox Lyfe we are probably the biggest fans of all! Of course, however, th...
5 Okt 202257min
How to Train for HYROX - Tips from the HYROX VCF Champion (Markus Frison)
An interview with Markus Frison - champion of the HYROX VCF (Virtual Championship of Fitness), an ex-champion Powerlifter, and ex-member of the German National Road Cycling team. Markus gives his tips...
4 Okt 202237min
Linda Meier Interview (after breaking HYROX Women's Pro World Record)
In this video I talk to Linda Meier shortly after she’d broken the Women’s Pro HYROX World Record in the first race of the 2022/23 season in Basel (on 10th September 2022). In our conversation Linda r...
4 Okt 202211min
From Triathlon to HYROX Elite (interview with Dena Hogan)
In this video I speak with Dena Hogan - one of the great HYROX athletes who was part of the Elite 15 race at the 2022 HYROX World Championships in Las Vegas (qualifying along with her husband, Tom Hog...
4 Okt 202252min
Interview with Mo Fuerste (Co-founder of HYROX)
In this video I get to sit with Olympic gold medallist, and Co-Founder of HYROX, Moritz Fuerste. Recorded towards the start of the 2022/23 HYROX season, amongst other things we discuss: Mo’s sporti...
3 Okt 202251min
