Jonathan Beverly and Sinead Haughey: Keys to Avoid Burnout
Running isn't always forgiving. Between injuries, mental ruts, and the curve balls life sometimes throws at us, finding long term success and remaining engaged in the sport can be incredibly difficult...
3 Feb 202152min
Jay Dicharry and Tina Muir: Strength for Runners 2017/02/06 Encore Presentation
Coach Tina interviews Jay Dicharry in 2017. Jay is a renowned expert in biomechanics and physical therapy and is also the author of Anatomy for Runners. In this episode, he challenges us to reevaluat...
27 Jan 20211h
World-Class Running is Still A Hobby for Keira D'Amato
Keira D'Amato is a world class runner who broke the American record in the 10 mile and clocked an incredible 2:22 at the Marathon Project this past December, but incredibly, she's a full-time realtor ...
20 Jan 202133min
Nathan Martin is Breaking Records and Stereotypes
Nathan Martin just broke a 41-year-old record at the Marathon Project held this past December. He finished in 2:11:05, making him the fastest US born Black marathoner of all time. He placed ninth, bea...
13 Jan 202134min
Running to Lose Weight? Here's How Much You Need: Kyle Flack - 2021-01-06
Happy New Year! Did you resolve to lose weight this year? Running burns a ton of calories so it should be a great way to melt off the pounds, right? Well, maybe not. Dr. Kyle Flack, a weight-loss rese...
6 Jan 202153min
Walk to Become a Faster Runner: Jeff Galloway - 2020-12-30
At age 75, legendary coach and Olympian Jeff Galloway is almost as famous for walking as he is for running. Jeff says his run-walk-run method of training enables people to run longer and faster with m...
30 Des 202042min
Elevating American Distance Running: Ben Rosario - 2020-12-23
Elevating American Distance Running: Ben Rosario Ben Rosario is the head coach of the HOKA Northern Arizona Elite. His athletes have been wildly successful in recent years, with the most notable bein...
23 Des 202039min
Nike's Win-At-All-Costs Culture : Matt Hart - 2020-12-15
Is Nike too big to fail? Matt Hart is a freelance journalist whose new book Win at all Costs investigates Nike's Oregon Project, diving into its culture of cheating, lying, and misogyny. The book is a...
16 Des 202050min
