How to Stay Running For Life: Special Collaborative Episode! - 2020-12-09
How to Stay Running For Life: Special Collaborative Episode! This week's guests are a little different from our usual guests such as Olympian Jared Wade or top race director Dave McGillivray of the...
9 Des 202022min
The Secrets of the World's Best Runners: Becky Wade Firth - 2020-12-02
Elite distance runner Becky Wade Firth, a standout at Rice University in Texas, was expected to turn pro after graduation. Instead, she chose a different plan that changed her life and how she looks a...
2 Des 202035min
The Real Way to Get Mentally Tough: Matt Fitzgerald - 2020-11-25
The Real Way to Get Mentally Tough: Matt Fitzgerald The biggest difference between elites and the rest of us is not simply talent; it's mental resilience. Matt Fitzgerald has been studying elites hi...
25 Nov 202049min
How to Make Everything That's Hard About Running Easier: Brad Miles-11-18
How to Make Everything Hard About Running Easier: Brad Miles Imagine being able to run and heal through an injury. Or imagine significantly increasing your weekly mileage while healthy, while also min...
18 Nov 202034min
The Fate of Charity Running in a World Without Races: Susan Hurley - 2020-11-11
The Fate of Charity Running in a World Without Races: Susan Hurley If you've run for charity, you're probably wondering how charities have been doing this year with so few races being run. Or maybe ...
11 Nov 202028min
Your Mind is an Opportunity: Building Mental Toughness with Dr. Lara Pence 2020-11-04
As a runner, you prioritize your physical training, but what are you doing for your mental health training? Dr. Lara Pence (aka Dr. L) is a clinical psychologist who has spent the last 15 years workin...
4 Nov 202047min
Speed in Your 60s and the Fastest Mile That Didn't Count: Dan King 10-28-2020
Speed in Your 60s and the Fastest Mile That Didn't Count: Dan King Dan King is blistering fast at 61 years old. We're talking world record breaking fast. He just broke the masters record in the mile...
28 Okt 202039min
Can You Run and Laugh at the Same Time? Comedian Jeffrey James Binney 10-21-2020
The obesity-related death of his mother was a wakeup call to young, overweight Jeffrey James Binney. He could continue down the same path, or he could change his fate. And so he started running. And r...
21 Okt 202038min
