What Your Massage Therapist Isn't Telling You: The Truth About Massage for Runners with Matt Phillips - 10-14-2020
What Your Massage Therapist Isn't Telling You: The Truth About Massage for Runners with Matt Phillips That massage isn't doing what you think it's doing. Not if you see massage as a way to flush toxin...
14 Okt 202049min
The Boston Marathon's Uncertain Future with Race Director Dave McGillivray - 10-07-2020
Were you one of the 30,000 people hoping to run the Boston Marathon this year? Are you hoping to run Boston next year? If yes, then you'll want to listen to this episode with race director Dave McGill...
7 Okt 202042min
Forget About Your Form and Just Wear the Right Shoe: Biomechanist Dr. Iain Hunter - 09-30-2020
Forget About Your Form and Just Wear the Right Shoe: Biomechanist Dr. Iain Hunter Every runner dreams of running faster with less effort, with minimal chance of injury. To do that, we often think w...
30 Sep 202045min
Running at the Mouth, While Running For Her Life: Fitz Koehler - 09-22-2020
Imagine doing everything right with your health and fitness, being in peak shape, and enjoying a super successful career announcing at the start and finish lines of some of the top marathons and races...
23 Sep 202038min
Running at the Mouth, While Running For Her Life: Fitz Koehler - 09-22-2020
Imagine doing everything right with your health and fitness, being in peak shape, and enjoying a super successful career announcing at the start and finish lines of some of the top marathons and races...
23 Sep 202038min
Elite Training Center for Sale: Pete Rea on the End of an Era at ZAP Endurance - 09-16-2020
It is the end of an elite era. The beautiful training center in Blowing Rock, NC that has been home to some of the best endurance athletes in the country is for sale. What does that mean for the eli...
16 Sep 202035min
Inside the Bubble: Olympian Jared Ward's Strategy for the London Marathon and Beyond
Jared Ward is getting ready to race. He is one of the few elite athletes that will enter the elite bubble to race the London Marathon on October 4th. Jared is an American marathoner who placed thir...
9 Sep 202036min
You are Probably Hydrating Wrong: Sweat Expert, Andy Blow - 09/02/2020
You Are Probably Hydrating Wrong: Sweat Expert, Andy Blow Are you over-hydrating during your runs? Under-hydrating? How can you even tell and what should you do about it? Sweat, dehydration, and cr...
2 Sep 202040min
