Running Strong Mind-Body Connection

Running Strong Mind-Body Connection

Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!

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Episoder(121)

Conquering 7 Marathons in 7 Days Across 7  Continents with Molly Sheridan EP041

Conquering 7 Marathons in 7 Days Across 7 Continents with Molly Sheridan EP041

Molly Sheridan is an accomplished athlete who participated in the renowned World Marathon Challenge. This unique event gathers approximately 60 athletes from around the globe to compete in a series of...

2 Mai 202550min

Achieving Greatness: How Mental Skills Elevate Physical Performance - Dr. John Beach- EP040

Achieving Greatness: How Mental Skills Elevate Physical Performance - Dr. John Beach- EP040

Dr. John Beach is a dedicated performance consultant with a passion for helping athletes and business leaders elevate their mental skills to achieve peak performance. Having initially embarked on a ca...

25 Apr 202540min

Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039

Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039

Shelby Mott, a seasoned consciousness transformational coach with 30 years of experience, specializes in intuitive mastery and conscious leadership. Passionate about guiding high-impact individuals, v...

18 Apr 202543min

Unlocking Emotional Energy: Finding Power and Confidence Through the Mind-Body Connection - Faith Rummer - EP038

Unlocking Emotional Energy: Finding Power and Confidence Through the Mind-Body Connection - Faith Rummer - EP038

Faith Rumer is a dynamic coach and mentor dedicated to helping individuals discover and unleash their authentic voice and presence. With a unique focus on mind, body, and spirit alignment, Faith guide...

11 Apr 202549min

Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness

Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness

Jennifer Yager's journey towards mastering the art of movement began with overcoming her own physical challenges. Suffering from multiple injuries and recurrent shoulder issues in her early years, it ...

4 Apr 202535min

Balancing Parenthood and Passion: Jeff Le's Insightful Running Story - EP036

Balancing Parenthood and Passion: Jeff Le's Insightful Running Story - EP036

In this enlightening episode of Running Strong Mind-Body Connection, I have the opportunity to reunites with my longtime friend, Jeff Lee. Once running companions at the Javelina 100, Jeff and Karen r...

28 Mar 202548min

From Motocross to Ultra's - Paul Cameron EP035

From Motocross to Ultra's - Paul Cameron EP035

In this episode of Running Strong Mind-Body Connection, I am joined by Paul Cameron, an inspiring runner who took on his first hundred-miler at the age of 60. The conversation journeys through Paul's ...

21 Mar 202541min

Never Quit Attitude with Stuart Foster. EP034

Never Quit Attitude with Stuart Foster. EP034

In this episode of "Running Strong Mind-Body Connection," we welcome ultra-distance enthusiast Stuart Foster to the podcast. Stuart, a retired police officer from Kelowna, Canada, shares his incredibl...

14 Mar 202548min

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