It's a SAVAGE GIRL SUMMER: Intro and Habit Loop
Hey Bestie, a little dramatic pause never hurt anyone... but taxes did hurt me!! AKA I’m sorry for the late upload, my first tax season as a little business girly kicked my cute growing butt. I a...
19 Apr 202345min
Ask Shelby: Answering Listener Questions
Hey Besties! You asked, I answered! Ya'll know talking about habits is my favourite thing. So taking the time to anonymously answer listener submitted questions that have come in mostly around changin...
12 Apr 202352min
Handling Change By Controlling Your Perspective, Habits and Routines
Hey Besties! The control we truly have over lives comes from actively working to control our perspective, habits and routines. It is easy to feel like we have zero control when there is so much change...
5 Apr 202327min
Imposter Syndrome Is So Limiting | EP. 31
Hi Besties! Something so many people ask me about is Imposter Syndrome. And I am here to tell you... I don't have it. Nope, not this girl. But I know a lot of people struggle with this. So here is ...
28 Mar 202324min
Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30
Hey Besties, today's episode is a little different... I am obsessed with morning meditations. It really does wonders for my brain and mental health throughout the day. I use meditation to set myself u...
21 Mar 20238min
Growth Is Not Linear | EP. 29
Hi Besties, growing ain't easy! But this episode is your reminder that everyone's growth journey is different. We have been made to think growth is just this linear with a straight shot up. The realit...
15 Mar 202340min
Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28
Hey Besties, this week I take you with me on vacation! I'm down in Florida for a friends bachelorette and some family time and this episode is going to walk you through the habits I do while on vacati...
8 Mar 202337min
Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27
Hi Besties, today's episode is giving *big sister vibes* because ya'll know I love love love being a big sister, helping and giving advice to support YOU. I made a list of everything I wish I knew so...
28 Feb 202333min
