Sauna Talk

Sauna Talk

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Episoder(142)

Sauna Talk #078: Sauna Days 2023

Sauna Talk #078: Sauna Days 2023

Today from many of the 12 or so sauna benches, we hear from guests attending Sauna Days 2023 at Larsmont Cottages, Two Harbors, Minnesota. The stories are from their hearts. We get to tap into their m...

26 Mai 20231h 9min

Sauna Talk #077: David Dragseth

Sauna Talk #077: David Dragseth

Today on the bench, we are joined with David Dragseth, Lutheran paster and CEO of Superior Saunas. Let's consider for a moment, the Venn Diagram overlap of A: Lutheran Pastors and B: Sauna business CE...

5 Mai 20231h 23min

Sauna Talk #076: Anya and Dan

Sauna Talk #076: Anya and Dan

Today on the Sauna Talk bench, we visit with Anya and Dan Bondarenko from the Banya House. Dan is Latvian, with Ukrainian family heritage. Anya is 100% Ukrainian. Her town has been completely destroye...

25 Apr 20231h 3min

Sauna Talk #075: Brian from Austin, TX

Sauna Talk #075: Brian from Austin, TX

Today on the sauna bench we sit with Brian who is perhaps the most researched yet least experienced sauna aficionado in the world. Connecting through consulting services One of the things I do in the ...

18 Apr 202347min

Sauna Talk #074: Kirk Jensen

Sauna Talk #074: Kirk Jensen

Sauna Talk: Kirk Jensen is a host of a thousand saunas (and more). Kirk is one of the lead hosts at the 612 Sauna Society sauna, Minneapolis Minnesota USA. This episode may be especially interesting f...

29 Mar 20231h 10min

Superior Sauna: A Brother-Sister Build at The Great Northern | Sauna Talk 73

Superior Sauna: A Brother-Sister Build at The Great Northern | Sauna Talk 73

This episode was recorded in January 2023 from the Sauna Village, Malcolm Yards, Minneapolis Minnesota, as part of the Great Northern Festival. It was a cold well below freezing day outside. As the Sa...

28 Feb 202352min

Bruce Oreck: From U.S. Ambassador to Sauna Ambassador | Sauna Talk 72

Bruce Oreck: From U.S. Ambassador to Sauna Ambassador | Sauna Talk 72

Today on Sauna Talk, we are pleased to welcome Bruce Oreck, who joins us from his off grid home in Baja Mexico. During this episode, we talk about sauna, Finnish sauna, and his experiences being hoste...

11 Jan 20231h 4min

Island Sauna: Voices from the Bench on Lake Vermilion | Sauna Talk 71

Island Sauna: Voices from the Bench on Lake Vermilion | Sauna Talk 71

Today on Sauna Talk, we are joined by several different summer guests to my island cabin sauna in Northern Minnesota. This episode features guests from literally all over the world who have all found ...

16 Nov 20221h 59min

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