A journey through gender identity with Bobby Temps
Bobby Temps joins Savvy Psychologist to discuss the difference between sex and gender and what it means to be authentic to your gender identity and expression.Find Bobby on his podcasts, Mental and Da...
29 Sep 202323min
Are you too controlling or out of control?
Let's take a look at overcontrolled versus undercontrolled behaviors.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us...
22 Sep 20238min
10 factors keeping you in bad relationships
The human capacity for love and companionship often leads individuals to seek and invest in romantic relationships. However, not all relationships are healthy or fulfilling.Savvy Psychologist is hoste...
15 Sep 202311min
A family portrait of mental illness with Meg Kissinger
Do you come from a family that has been marked by mental illness? Many of us do, but it's not always the mental illness that breaks us down, it's the silence. Meg Kissinger joins today's show to discu...
8 Sep 202327min
How to engage socially when you're feeling anxious
Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.Savvy...
1 Sep 20239min
Journaling for your mental health
This week, Emma McAdam from Therapy in a Nutshell joins The Savvy Psychologist to discuss a foundational mental health practice: journaling.Savvy Psychologist is hosted by Dr. Monica Johnson. Have a ...
25 Aug 202322min
4 reasons your diets fail
We know that 95% of diets fail—so why do we still follow fads and trends? Here are four reasons your diets fail and six ways that you can enact lasting wellness instead.Savvy Psychologist is hosted by...
18 Aug 202311min
How to navigate sexual desire discrepancy
Are you the one in the relationship who wants to have sex all the time? Or are you on the other end of the spectrum? Either way, libido differences can have a major impact on your relationship, and ca...
11 Aug 202322min
