SELFCARE CLUB CLINIC
Our first episode of the clinic is finally here. Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreak...
3 Mai 20229min
Active Listening: (Mental Health Awareness Mini Series)
Welcome to the first episode of our month long mental health mini series. In support of Mental Health Awareness week which is the 9th-15th, we are going to bring you five challenging mental practices ...
2 Mai 202247min
Update!
A quick summary of what is happening in the club next week. It's all very exciting clubbers so listen in! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this...
30 Apr 20224min
The Epilogue Show: Crystal Healing
This Friday we hear more from Alice Foley Fae who facilitated Lauren and Nicole's crystal healing session and we have an interesting wellness newsflash on why clothing sizing is anti feminist and what...
29 Apr 202231min
Crystal Healing
This week the ladies step into the mystical world of crystal healing. An energy based treatment using the unique energetic vibrations of crystals to gently support the body in a therapeutic way. Guide...
26 Apr 202241min
The Epilogue Show: Barre
The ladies return to discuss how they have been since their week of Barre. Many thanks to Georgia Yiannakas - founder of Ballet Barre Fitness for gifting the lesson and coming on the show. Georgia can...
22 Apr 202230min
The Epilogue Show: Assuming Good Intent
The Ladies are back discussing more from the "difficult" practice... Did they manage to see the best in people's intentions or did they fail miserably again? We also hear what you guys had to say on t...
15 Apr 202226min
The Epilogue Show: Wordle and Brain Training
Lauren and Nicole are back discussing the latest craze in brain training games, Wordle and hearing what the listeners have to say about it If you like what we do here and want to be part of the club, ...
8 Apr 202227min
