Summer Break - Difficult Conversations Epilogue
Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...
9 Aug 202434min
Summer Break - Difficult Conversations
Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...
5 Aug 20241h 8min
Before we head off for the summer...
In this quick episode we wanted to share a few things to watch out for over the next month or so. To pre order our book “Have You Tried This?” click here https://www.amazon.co.uk/Have-You-Tried-This-...
2 Aug 202410min
Olga Thompson AKA Big Fat Greek Mother
Olga Thompson AKA Big Fat Greek Mother joins us on our last show before we sign off for our summer holidays. Olga is a writer, actor, comedian, mum of three boys and known for her huge instagram follo...
29 Jul 202453min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
26 Jul 202425min
Energy Healing
This week the ladies try out Spinal Energetics - a specialist form of energy healing featured on Goop Lab with their BFF Gwyneth Paltrow. If it’s good enough for her. It’s good enough for Lauren & Nic...
22 Jul 202453min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
19 Jul 202432min
Spending More Time Naked
Following on from our show on “wear the damn shorts’ a few weeks ago we have had a deluge of responses. The TikTok comments were into their hundreds and it was obvious that the majority of women had a...
15 Jul 202449min
