Self Care Club

This week it's all getting a bit fishy at the club as the ladies test out marine collagen. Collagen is the most abundant protein in your body. However, as we hit our 20s, we start to lose as much as 1...

25 Sep 202354min

If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...

22 Sep 202329min

Lauren and Nicole are as obsessed with their dogs as they are with self-care, so today they are combining the two. We Shih Tzu not when we say we are bringing you a UK first today. Lab- racadabra: we ...

18 Sep 202340min

If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...

15 Sep 202326min

Self care or self neglect? That is the big question for this week's practice. This is the TikTok trend that seems to be taking the wellness world by storm (apparently) So obviously Lauren and Nicole h...

11 Sep 202335min

If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...

8 Sep 202327min

Lauren and Nicole and back with a brand new Autumn series! Kicking things off by trying out a plant based lifestyle. They are joined by the iconic Bosh TV vegan gurus Henry and Ian who founded and run...

4 Sep 20231h 10min

We are practicing what we preach and enjoying some self care on our summer holidays, so please enjoy this episode from our SCC archives. If you like what we do here and want to be part of the club, co...

1 Sep 202337min