Weekly Wellness Round up
If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...
27 Okt 202325min
Dry Brushing
This week, Lauren and Nicole take it back to basics and 'brush up' on their self care by testing out the celeb favourite pastime of dry brushing. Lauren feels like a horse and Nicole shocks us with he...
23 Okt 202335min
Weekly Wellness Round up
If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...
20 Okt 202334min
Cranio-Sacral Therapy
On todays show, Lauren and Nicole try out Cranio-sacral therapy; a form of alternative and complementary therapy that focuses on manipulating and balancing the craniosacral system. It’s based on the b...
16 Okt 202340min
Weekly Wellness Round up
If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...
13 Okt 202326min
Nootropic Chocolate
This week at the club Lauren & Nicole look to power up their brains with Nootropic chocolate. Also known as "smart chocolate" or "brain-boosting chocolate," it contains ingredients believed to enhance...
9 Okt 202339min
Weekly Wellness Round up
If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...
6 Okt 202327min
Weekly Wellness Round up
If you came here today expecting our epilogue show, prepare to be dazzled and amazed because here at Self Care club we have had a little revamp. The epilogue has now been replaced with your weekly wel...
29 Sep 202327min
