Dealing with Disappointment
Whether it’s a broken promise, a plan that fell through, or just life not meeting expectations, today’s episode is all about dealing with disappointment. In today’s show Lauren & Nicole chat about how...
16 Jun 202546min
June Wellness Round Up
To those missing the weekly wellness roundup show we have resurrected it as a monthly catch up. Expect the usual tiktok trends, crazy wellness fads, the products we are trying and loving and all our T...
9 Jun 202543min
Body Hair
Today we are tackling the taboo subject of body hair. Let’s be real—body hair is one of those things that can bring up all sorts of feelings. For some it’s a mild annoyance. For others, it’s a deep so...
2 Jun 202545min
Navigating Pet Loss
Trigger Warning: This episode contains discussion of death, pet loss and grief. Listener discretion is advised. This week we’re talking about the sensitive subject of pet loss and the profound grief...
26 Mai 202544min
Community - Mental Health Awareness Week
Being part of a community can make life feel more meaningful & enjoyable and is vital for our mental health and wellbeing. Communities can provide us with a sense of belonging, safety, support in hard...
19 Mai 202555min
Mental Health Awareness Week
This week we celebrate Mental Health Awareness Week which is taking place from 12 -18th May and the theme is ‘Community’. We are delighted to welcome Mark Rowland, the Chief Executive of the Mental He...
12 Mai 202546min
May Wellness Round Up
To those missing the weekly wellness roundup show we have resurrected it as a monthly catch up. Expect the usual tiktok trends, crazy wellness fads, the products we are trying and loving and all our T...
5 Mai 202542min
Introducing 40ish
Hi Clubbers! This week, we've got a special treat for you. We're sharing an episode of our sister podcast, 40ish. If you’re not yet a listener, now's the perfect time to give it a try - enjoy! If yo...
28 Apr 202544min
