
Empaths Unite
You ever feel connected emotionally to people around you? Well you may be an empath. Learn what an empath is and how to prevent yourself from being drained and overwhelmed as an empath. ...
1 Sep 202122min

Get Your Sh*t Together
At what age should you have your shit together? Let discuss the pressure to have all your shit together and how life is changing. Thank you for checking me out. Please subscribe to this podcast. Rate ...
23 Aug 202122min

Life Lessons on my Birthday
Happy Birthday to me! On this episode I’m sharing some of Life’s Lessons I’ve learned and earned along the way! If you want to bless me for my birthday CASHAPP $1sweetsugababy Today’s self care item ...
9 Aug 202119min

Money Mantra Ft KJ & Greyson
How do we build wealth? Through education and passing down assists to the next generation. Tune in as I discuss money and how I teach my children about finances. Self care item of the week is Coffee S...
2 Aug 202132min

Slice of humble pie
This week’s discussion is centered around societies obsession with humble pie. Self Care After Dark podcast is a real and raw look at self-care in real life. We also discuss mental health, self improv...
26 Jul 202119min

Mommy Dearest
Tune in as I answer a listeners question about her toxic mother. I share my thoughts on dealing with a narcissistic parent. 🎙 Self Care After Dark podcast is a real and raw look at self-care in real ...
12 Jul 202125min

The G Code
This week Shavonne discusses the Girl Code. If you want to maintain healthy happy friendships tune in and follow the G code! 🎙Self Care After Dark podcast is a real and raw look at self-care in real ...
5 Jul 202122min

Monday Mini: I’m only human
We’re all here learning, growing and changing. Allow others to make mistakes and be human. Tune in! Self Care After Dark podcast is a real and raw look at self-care in real life. We also discuss menta...
21 Jun 202113min



















