Ep. 71 Q&A Advice Column - Why you might not be achieving your health goals, and how to know if you should stay or leave a relationship.
Today is the FIRST Q&A Advice column episode! And to make it extra awesome - I invited my bestie, colleague and retreat co-facilitator Crystal Angwin here to add in her wisdom. In this episode we ans...
12 Feb 202439min
Ep. 70 8 steps on how to show up for your big goals, even when there is doubt & scarcity
THIS is a great episode coming into February. One of the biggest patterns we see is the new year's resolutions coming thick and fast for the 1st of Jan, and often by the 1st of Feb, the action and c...
5 Feb 202449min
Ep. 69 Creating REAL confidence & Your most wildly successful life (IG Live replay)
On this episode I am joined by my beautiful friend and co-facilitator Crystal Angwin to talk about confidence. We go deep into how you can create (remember) your most powerful, confident self and sta...
29 Jan 20241h 2min
Ep. 68 How to embody your future self, healing my mother wound, fantasy book recommendations
Today’s episode is all about identity, embodying your future self through responsibility (and fantasy book recommendations) Tune in to learn: About my journey to wanting to become a mother and the...
22 Jan 202451min
Ep. 67 I’m BACK! Podcast updates and navigating a winter season.
After a hiatus, I am back and ready for ACTION! On this week's podcast I announced some changes to the podcast structure that ya’ll need to hear! (Exciting opportunities for you) Tune in for: How ...
15 Jan 202445min
Ep. 66 A podcast and life update, WTF?
Today’s episode is a little update on the podcast and a decision I’ve currently made - I also go into why it can be really hard to follow our intuitive nudges sometimes and what you can do to trust th...
20 Aug 202318min
Ep. 65 5 steps to break out of toxic relationship patterns? WTF?
Getting stuck in toxic or relationships that harm your sense of self worth is one of the most difficult things we can navigate in our lives. Sometimes it feels like we may never get out of it. Yet, I ...
6 Aug 202318min
Ep. 64 3 Shadows that are causing disconnection in my relationship? WTF?
Today’s episode we are diving into the 3 shadows that create disconnection and conflict in your relationships. Starting to recognise these shadows and understand them playing out so you can step out ...
30 Jul 202346min
