
Becoming the Dubai Matchmaker with Christiana Maxion
Send us Fan Mail Meet Christiana Maxion - one of Alex's friends in Dubai! Alex had Christiana on an earlier podcast episode and she spoke about her sober journey. In today's episode, Christiana shares...
5 Jan 202350min

How to Open Your Own Yoga Studio with Amanda Chisholm, founder of Pure Balance Bathurst
Send us Fan Mail Meet Amanda Chisholm - one of Alex's friends from her 200 Hour Yoga Teacher Training, back in 2014! Alex and Amanda met at Yandara, where Alex hosts the annual Mindful Life Practice Y...
29 Des 202257min

Business Secrets from Jojo Maisie, Founder of Body by Jojo
Send us Fan Mail In this episode, Alex sits down with her Master Trainer from when she trained to be a Barre Instructor, Jojo Maisie! Jojo and Alex were both freelancing yoga/fitness instructors pre-...
22 Des 202251min

Building a Positive Self Image with Dan Kumar
Send us Fan Mail In this episode, Alex sits down with her psychic, Dan Kumar, to discuss self-image! Some of the things they discussed were: - What is self image? - What is good self image versus bad ...
15 Des 202247min

Euphoric with Karolina Rzadkowolska
Send us Fan Mail In this episode, Alex sits down with the inspiring Karolina Rzadkowolska! She is a certified alcohol-free life coach who helps intuitive women ditch alcohol and discover their greater...
8 Des 202237min

When You're Sober, Anything is Possible with Freddie Bennett
Send us Fan Mail Alex is excited to sit down with Freddie Bennett today, who is someone she met on a Facebook Group in her early days of sobriety. Freddie is about one month earlier into sobriety tha...
1 Des 202243min

When We Show Up For Ourselves the Universe Shows Up for Us with Anneka Reece
Send us Fan Mail In this episode, Anneka Reece returns as a guest on the show. Anneka is a health and mindset coach who specializes in helping people manifest a life of their dreams, alcohol free. In ...
24 Nov 202239min

Shanna Toft's One Year Sober
Send us Fan Mail Alex is so excited to celebrate Shanna, one of the community members of the Mindful Life Practice, who is officially ONE YEAR SOBER! Shanna has graduated from the 30 Hour Sober Curiou...
17 Nov 202237min




















