A Cup of (Decaf) Coffee with Jules Allan, Sober Curious Yoga Teacher
Send us Fan Mail In this episode, Alex sits down with Jules Allen, one of our Sober Curious Yoga teachers and community members! Jules' approach to yoga is focussed on creating a safe and welcoming sp...
2 Sep 202144min
When I Learn About Others, I Learn About Myself with Abi Feltham, Sober Influencer
Send us Fan Mail Alex is super stoked for Abi Feltham to join her in today's episode! Abi Feltham is an addiction recovery advocate and content creator from London. Through her funny and often relatab...
30 Aug 202132min
Sober Coach and Spiritual Yoga Teacher Emily Kileen
Send us Fan Mail In this episode, Alex is happy to have Emily Killeen on Sober Yoga Girl! Alex met Emily when she was a guest on her Happy Sober Free Summit back in June. Emily Killeen is sobriety coa...
26 Aug 202125min
Sober Curious with Laura Naylor
Send us Fan Mail Meet Laura Naylor, one of Alex's friends and yoga students based in Abu Dhabi! If you've attended any MLPC class over the course of the last year and a half you've met her - she's one...
23 Aug 202148min
The Power of Connection with Jeff G, host of Getting Bac 2 Zero
Send us Fan Mail Alex is super excited to have Jeff Graham on the show today! Jeff is a new member of the Mindful Life Practice, so you've probably met him in classes. He's also the host of Getting BA...
19 Aug 202155min
Michelle's Yoga/Sober Journey in Red Deer, Alberta
Send us Fan Mail Meet Michelle, an MLPC teacher and certified Sober Curious Yoga Teacher! Michelle is a certified RYT 200 with the Yoga Alliance of Canada. Since her 200 YTT, she has became certified ...
16 Aug 202131min
Bee Sober with Alex and Lisa
Send us Fan Mail Meet Alex and Lisa founders of Bee Sober CIC. Alex and Lisa are two women from Northern England, starting a new revolution and on a mission to remove stigmas associated with binning t...
12 Aug 202146min
Sober Approved with Cathy C
Send us Fan Mail Alex is so excited to have Cathy as a guest on the show! Cathy recently joined the Mindful Life Practice - so you've probably met her in class! She is a sobriety connector. She is als...
9 Aug 202143min
