Strength as a Rite of Passage for Young Men
Ray talks with brother-in-law Benji Nguyen about how strength training has benefited his overall confidence (especially with the ladies) and self-esteem through college and becoming a young man. 01:3...
14 Aug 20231h
Q&A Episode - Cleaning Cast Iron, Pelvic Tilt, and ChatGPT | Starting Strength Radio #225
Rip answers questions live from Starting Strength Network subscribers and fans. 02:16 Comments from the Haters! 10:10 Does ChatGPT know Rip? 22:25 The plate spoof 27:49 TRT and can’t stop eating 33:5...
11 Aug 20231h 37min
Q&A Episode - TLDR, Dune, and Starr Squat Technique | Starting Strength Radio #224
Rip answers questions from Starting Strength Network subscribers and fans. 05:41 Comments from the Haters! 22:03 TLDR 33:51 Worthless S&C coaches in the NFL 46:03 Rip’s thoughts on Dune 52:13 Andy Ba...
4 Aug 20231h 18min
Wrestler, Mom, Coach, Maxine Lisot | Starting Strength Gyms Podcast #55
Ray Gillenwater talks to Starting Strength Plano Coach Maxine Lisot about being the fastest to finish the prep course, coaching girls wresting, her martial arts background, and how important barbell t...
31 Jul 202356min
Safety While Lifting | Starting Strength Radio #223
Rip talks about the importance of safety in major barbell exercises and how injuries can be prevented by picking the correct weight and having spotters. 00:47 The accident 04:14 Safety during the li...
28 Jul 20231h 12min
Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
Rip answers questions from Starting Strength Network subscribers and fans. 02:42 Comments from the Haters! 16:40 Rep ranges for assistance lifts 28:19 Broke scapula…help 45:11 Hurt meniscus 54:14 Whe...
21 Jul 20231h 25min
Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55
Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depre...
17 Jul 20231h 3min
The Truth About Steroids | Starting Strength Radio #221
Rip talks about the history of anabolic steroids, who uses them and why, and why they are completely inappropriate and unnecessary for most lifters. 01:02 4th of July 06:33 Anabolic steroids 19:20 Wh...
14 Jul 20231h 7min
