Ray's First Fitness Industry Interview | Starting Strength Gyms Podcast #49
Carl Case invited Ray to join him for a discussion on the Local Business Hacks podcast where Carl interview fitness industry leaders to discuss their keys to success. To save you a click, we've re-pos...
24 Apr 202344min
Q&A Episode - When You Shouldn't Gain Weight, Twinks, and Difficult Training Schedules
Rip answers questions from Starting Strength Network subscribers and fans. 02:23 Comments from the Haters! 13:14 Steve shouldn’t gain weight 24:40 Advice on coaching my wife 36:02 Jodie wants to lose...
21 Apr 20231h 39min
The DEA and Restrictions on Testosterone with Dr. Wittmer | Starting Strength Radio #208
Rip and Dr. Wittmer discuss the DEA attempting to impose regulations on telemedicine and restrict the usage of testosterone. 00:43 Dr. Mike Wittmer 10:57 TRT And Steroids 13:53 Government Interventio...
14 Apr 202353min
Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48
Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym. 03:02 - Why Starting Strength Austin 10:38 - Starting Strength Austin waiti...
10 Apr 20231h 8min
Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Rip answers questions from Starting Strength Network subscribers and fans. 02:03 Comments from the Haters! 11:34 Getting Mom to start lifting 17:08 4-day split/hook grip 25:52 Advanced lifting is a g...
7 Apr 20231h 6min
Top Movies of All Time | Starting Strength Radio #206
Rip and John Musser talk about their favorite movies of all time and explain why these movies made the list. 00:41 Favorite Movies / John Musser 10:25 Honorable mentions and the top 10 16:34 Modern ...
31 Mar 20232h 34min
No Leg? No Problem | Starting Strength Gyms Podcast #47
Ray Gillenwater talks with Bruce Trout about how Starting Strength saved his life during his accident and coaching at Starting Strength Columbus. 02:20 - The accident 06:30 - EMT training 20:00 - Reh...
27 Mar 20231h 12min
Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205
Rip answers questions live from Starting Strength fans. 02:37 Comments from the Haters! 18:10 How much should I weigh? 29:36 Training with MS 39:41 Tips for your first powerlifting meet 50:51 Disc in...
24 Mar 20231h 36min
