Q&A Episode - Rusty, Man of Mystery, and Other Topics | Starting Strength Radio #212
Rip answers questions live from Starting Strength fans. 01:57 Comments from the Haters! 09:38 Hernia surgery 20:47 Where is Rusty? 21:35 The feds and the constitution 38:41 More reps for diabetics 52...
12 Mai 20231h 23min
Fitness “Beliefs” Versus What Actually Works Best | Starting Strength Gyms Podcast #50
Everyone's favorite guest, Nick, joins Ray on the podcast today to discuss how popular culture's conception of fitness is exactly backwards. Listen and nod in agreement, or angrily share your misunder...
8 Mai 20231h 10min
Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211
Rip answers questions from Starting Strength Network subscribers and fans. 02:33 Comments from the Haters! 16:35 Join the Network 18:54 Chiropractic a scam 28:21 Coaching your husband 34:11 Hurt my s...
5 Mai 20231h 7min
A New Definition for Strength Training | Starting Strength Radio #210
Rip discusses what is and is not strength training along with a new and novel way to look at the process of getting stronger. 00:58 Today’s topic 02:48 Comments from the Haters! 20:24 What is traini...
28 Apr 20231h 25min
Ray's First Fitness Industry Interview | Starting Strength Gyms Podcast #49
Carl Case invited Ray to join him for a discussion on the Local Business Hacks podcast where Carl interview fitness industry leaders to discuss their keys to success. To save you a click, we've re-pos...
24 Apr 202344min
Q&A Episode - When You Shouldn't Gain Weight, Twinks, and Difficult Training Schedules
Rip answers questions from Starting Strength Network subscribers and fans. 02:23 Comments from the Haters! 13:14 Steve shouldn’t gain weight 24:40 Advice on coaching my wife 36:02 Jodie wants to lose...
21 Apr 20231h 39min
The DEA and Restrictions on Testosterone with Dr. Wittmer | Starting Strength Radio #208
Rip and Dr. Wittmer discuss the DEA attempting to impose regulations on telemedicine and restrict the usage of testosterone. 00:43 Dr. Mike Wittmer 10:57 TRT And Steroids 13:53 Government Interventio...
14 Apr 202353min
Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48
Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym. 03:02 - Why Starting Strength Austin 10:38 - Starting Strength Austin waiti...
10 Apr 20231h 8min
