Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Episoder(500)

Q&A Episode - Passing the Opt-In, Heat Exhaustion, and Rip Retiring  Starting Strength Radio #168

Q&A Episode - Passing the Opt-In, Heat Exhaustion, and Rip Retiring Starting Strength Radio #168

Rip answers questions from Starting Strength Network subscribers and fans. 1:37 Comments from the lovers 5:18 Several certifications but still has questions 34:26 Has anyone passed on their first opt...

8 Jul 20221h 14min

We Are Cash Flow Positive | Starting Strength Gyms Podcast #22

We Are Cash Flow Positive | Starting Strength Gyms Podcast #22

Starting Strength Gyms has just reached an important milestone: WE ARE CASH-FLOW POSITIVE after four years of intense work. Owner Ray Gillenwater discusses the long road it took to get here, as well a...

4 Jul 202249min

Free Market Healthcare  Starting Strength Radio #167

Free Market Healthcare Starting Strength Radio #167

Mark Rippetoe and Dr. Keith Smith talk about the driving factors in healthcare, Medicare, and free market healthcare as an alternative. 0:54 Dr. Keith Smith 1:29 What is the Surgery Center Of Oklahom...

1 Jul 20221h

Who is Nick Delgadillo? | Starting Strength Gyms Podcast #21

Who is Nick Delgadillo? | Starting Strength Gyms Podcast #21

Ray Gillenwater and Nick Delgadillo talk about why Nick decided to work for The Aasgaard Company, what Nick does for Starting Strength Gyms, and some of his many hobbies. 03:48 - Who is Nick D 06:48...

27 Jun 20221h 18min

VAERS Data Analysis with Dr. Jessica Rose | Starting Strength Radio #166

VAERS Data Analysis with Dr. Jessica Rose | Starting Strength Radio #166

Dr. Jessica Rose joins Rip to discuss VAERS data, conflicts of interest, misaligned incentives among pharmaceutical companies, government oversight agencies, and how it affects you. Dr. Rose is Postd...

23 Jun 20221h 12min

How to Open a Starting Strength Gym | Starting Strength Gyms Podcast #20

How to Open a Starting Strength Gym | Starting Strength Gyms Podcast #20

Siblings and Co-Founders, Ray, Ben, and Jen Gillenwater explain how to open a Starting Strength Gym. Spoiler: It’s terrible and then it’s great. 05:01 What happens after applying 06:26 The real estat...

20 Jun 20221h 18min

Training with Muscular Dystrophy, Getting a Big Press, & Texas Method | Starting Strength Radio #165

Training with Muscular Dystrophy, Getting a Big Press, & Texas Method | Starting Strength Radio #165

Rip takes live calls from Starting Strength fans. 00:00 Long intro 3:43 Comments from the haters 13:53 Training with muscular dystrophy 19:17 How to get a big press 30:45 Bursts of big gains 49:35 B...

17 Jun 20221h 33min

A Doctor's Opinion on Strength Training for Aging Women | Starting Strength Gyms Podcast #19

A Doctor's Opinion on Strength Training for Aging Women | Starting Strength Gyms Podcast #19

Ray Gillenwater and Denise, a member of Starting Strength Boise, talk about her motivation for starting strength training, what recommendations were made years ago for strength training, and her medic...

13 Jun 202228min

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