VAERS Data Analysis with Dr. Jessica Rose | Starting Strength Radio #166
Dr. Jessica Rose joins Rip to discuss VAERS data, conflicts of interest, misaligned incentives among pharmaceutical companies, government oversight agencies, and how it affects you. Dr. Rose is Postd...
23 Jun 20221h 12min
How to Open a Starting Strength Gym | Starting Strength Gyms Podcast #20
Siblings and Co-Founders, Ray, Ben, and Jen Gillenwater explain how to open a Starting Strength Gym. Spoiler: It’s terrible and then it’s great. 05:01 What happens after applying 06:26 The real estat...
20 Jun 20221h 18min
Training with Muscular Dystrophy, Getting a Big Press, & Texas Method | Starting Strength Radio #165
Rip takes live calls from Starting Strength fans. 00:00 Long intro 3:43 Comments from the haters 13:53 Training with muscular dystrophy 19:17 How to get a big press 30:45 Bursts of big gains 49:35 B...
17 Jun 20221h 33min
A Doctor's Opinion on Strength Training for Aging Women | Starting Strength Gyms Podcast #19
Ray Gillenwater and Denise, a member of Starting Strength Boise, talk about her motivation for starting strength training, what recommendations were made years ago for strength training, and her medic...
13 Jun 202228min
Q&A Episode - School shootings, Shrugs, and Gas Prices | Starting Strength Radio #164
Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Comments from the haters 15:50 School shooters 31:00 Stress fractures 46:46 Set of 20 squats 58:33 Halting deadlift and...
10 Jun 20221h 47min
Preparing for 21 Days Around Everest | Starting Strength Gyms Podcast #18
Jon Conti is a talented cinematographer that documents his extreme hikes around Idaho and around the world. He and Ray are putting together a documentary-style video series to see how doing the Starti...
6 Jun 202253min
Hormones with Dr. Anthony Jay | Starting Strength Radio #163
Rip and Dr. Anthony Jay discuss possible reasons for the change in modern hormone profiles for most people. 00:41 Introduction 03:00 Who decides the reference range 09:16 Data manipulation 21:42 Tes...
3 Jun 20221h 17min
Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17
Ray Gillenwater and Inna Koppel talk about all the benefits postmenopausal women have from strength training, training pre/post pregnancy, and female culture evolution. 03:24 Benefits of strength tra...
30 Mai 202255min
