The Impact of Sex on Strength Training in Adults With Cardiovascular Disease
Rip and Dr. Abeel Mangi discuss Mangi's recent paper on the outcomes of treatment for CVD and their correlation with sex and muscle mass. 2:06 About Dr. Mangi’s Paper 10:55 The Missing Link Is Streng...
24 Feb 202248min
Jim's 600 Pound Deadlift | SS Gyms Podcast
Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things y...
20 Feb 202249min
Q&A Episode - Canada, Sword Shows, and Growth Spurts
Rip answers questions from Starting Strength Network subscribers and fans. 5:33 Joe Shouldn’t Have Apologized 12:08 Haters 25:44 Good Sword TV 35:20 Justice Reform 39:09 Rip And Canada 48:22 More Med...
17 Feb 20221h 17min
What Makes a Good Client
Rip describes what makes a client a good one and how to avoid getting fired by your coach. 1:47 Tommy Suggs 3:52 Good Client 6:04 Showing Up 13:40 Evaluating An SSC 18:05 Be Coachable 22:06 Who Isn’t...
10 Feb 20221h 12min
Learning How to Fight | SS Gyms Podcast
Ray Gillenwater and Nick Delgadillo discuss learning to fight, training, and how to pick the best coach. 0:00 - Lift Fight Shoot 1:00 - Where should a beginner start? 4:12 - Physical size / Avoiding ...
6 Feb 20221h 8min
Q&A Episode - The Economy, IF, and Rogan
Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Haters 12:04 An Update From Ben 22:28 Is Starting Strength Benefiting From The Economy? 37:53 Making The Move From Body...
3 Feb 20221h 46min
Sword Movies | Starting Strength Radio #145
Rip and John Musser explain what makes a sword movie and talk about their favorites. 3:04 What are Sword Movies? How The Choreography Works. 23:33 Kingdom Of Heaven 40:24 The Seven Samurai 1:02:17 Th...
27 Jan 20221h 47min
Rehabbing a Cervical Fusion | SS Gyms Podcast
Will Morris DPT, SSC and Ray Gillenwater discuss Ray's injury, the cervical fusion surgery, and how he rehabbed with Starting Strength. 0:00 Intro 3:20 Herniated discs in your neck 9:45 When is surge...
23 Jan 20221h 6min
