Starting Strength Radio

Rip describes what makes a client a good one and how to avoid getting fired by your coach. 1:47 Tommy Suggs 3:52 Good Client 6:04 Showing Up 13:40 Evaluating An SSC 18:05 Be Coachable 22:06 Who Isn’t...

10 Feb 20221h 12min

Ray Gillenwater and Nick Delgadillo discuss learning to fight, training, and how to pick the best coach. 0:00 - Lift Fight Shoot 1:00 - Where should a beginner start? 4:12 - Physical size / Avoiding ...

6 Feb 20221h 8min

Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Haters 12:04 An Update From Ben 22:28 Is Starting Strength Benefiting From The Economy? 37:53 Making The Move From Body...

3 Feb 20221h 46min

Rip and John Musser explain what makes a sword movie and talk about their favorites. 3:04 What are Sword Movies? How The Choreography Works. 23:33 Kingdom Of Heaven 40:24 The Seven Samurai 1:02:17 Th...

27 Jan 20221h 47min

Will Morris DPT, SSC and Ray Gillenwater discuss Ray's injury, the cervical fusion surgery, and how he rehabbed with Starting Strength. 0:00 Intro 3:20 Herniated discs in your neck 9:45 When is surge...

23 Jan 20221h 6min

Rip answers questions from Starting Strength Network subscribers and fans. 13:06 Haters 24:51 Starting As A Gym Owner 32:51 Heating A Garage Gym 36:42 Knees In The Squat 40:00 High Glycolytic Activit...

20 Jan 20221h 29min

Rip and Dr. Joseph Busch discuss PSA, prostate needle biopsy, and better ways to diagnose and treat prostate issues. 1:01 Today's guest 3:31 PSA and blind Biopsy 12:30 Reasons PSA goes up 17:09 BPH ...

13 Jan 20221h 6min

Ray and Ben Gillenwater discuss some of the tech used inside the Starting Strength Gyms and their reasoning behind using it. 00:00 - Intro 0:04:05 - What has Starting Strength done for you 0:09:49 -...

8 Jan 20221h 9min