Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Episoder(500)

Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312

Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312

Rip answers questions from Starting Strength Network subscribers and fans.

11 Apr 20251h 16min

Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311

Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311

Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare s...

4 Apr 202557min

The Military Needs Strength with Grunt Proof | Starting Strength Radio #310

The Military Needs Strength with Grunt Proof | Starting Strength Radio #310

Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.

28 Mar 20251h 7min

The World Needs Stronger Women | Starting Strength Radio #309

The World Needs Stronger Women | Starting Strength Radio #309

Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.

20 Mar 202558min

Q&A Episode - Backs, Tendons, and Peak Male Existence

Q&A Episode - Backs, Tendons, and Peak Male Existence

Rip answers questions live from Starting Strength Network subscribers and fans.

14 Mar 20251h 38min

Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307

Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307

Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard me...

6 Mar 20251h

Training Stages and Age | Starting Strength Radio #306

Training Stages and Age | Starting Strength Radio #306

Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.

27 Feb 202559min

Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305

Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305

Rip answers questions from Starting Strength Network subscribers and fans.

21 Feb 20251h 16min

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