Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Episoder(500)

Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304

Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304

Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.

14 Feb 20251h 13min

What is a Lifter? | Starting Strength Radio #303

What is a Lifter? | Starting Strength Radio #303

Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.

7 Feb 202547min

Having a Beer with Jim Steel | Starting Strength Radio #302

Having a Beer with Jim Steel | Starting Strength Radio #302

Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.

31 Jan 20251h 31min

A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301

A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301

The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.

24 Jan 202546min

Best of Comments from the Haters! | Starting Strength Radio #300

Best of Comments from the Haters! | Starting Strength Radio #300

A glorious edition of Starting Strength Radio to commemorate episode 300, a compilation of the best of Comments from the Haters!

17 Jan 202542min

Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299

Q&A Episode - Last Meals, Weight Gain, and Close Calls | Starting Strength Radio #299

Rip answers questions from Starting Strength Network subscribers and fans.

10 Jan 20251h 20min

How Programming Works | Starting Strength Radio #298

How Programming Works | Starting Strength Radio #298

Rip discusses how effective and efficient programming is based on structuring progression based on how quickly the lifter can add weight to the bar. All lifters begin as novices, making the novice lin...

3 Jan 20251h 7min

How We Get Strong | Starting Strength Radio #297

How We Get Strong | Starting Strength Radio #297

Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability.

27 Des 20241h 6min

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