Pt 2: Coping with Loss in the Spotlight | Matty Lee
In part two, Matty Lee opens up about losing his father suddenly in 2022. He shares how this loss impacted his diving career, why he thinks his later injuries were linked to grief and why he believes ...
30 Sep 202528min
Pt 1: Inside the Mind of an Olympic Champion | Matty Lee
Matty Lee is a former diver, who shot to fame after winning Olympic gold with Tom Daley at the Tokyo games in 2021.Matty has won everything there is to win in the world of diving, and earlier this yea...
29 Sep 202536min
Pt 3: Tools for Thriving in Sobriety | Hannah Viney
Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges. In part three, Hannah Viney gives some actionable advice for people starting t...
24 Sep 202515min
Pt 2: What Boredom Teaches You About Yourself | Hannah Viney
Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges. In part two, Hannah Viney shares what a day in her life looks like now she’s i...
23 Sep 202528min
Pt 1: What No One Tells You About Addiction | Hannah Viney
Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges. Hannah Viney is a content creator, storyteller and podcast who has built a fol...
22 Sep 202529min
Pt 3: How to Give Back and Actually Make a Difference | Dr James Gough
In part three, Dr James Gough shares his advice for finding hope in times of hardship, and shares why he believes that every single one of us can make a tangible difference in the world.Plus, James an...
17 Sep 202527min
Pt 2: The Secret to Success is Learning to Fail | Dr James Gough
In part two, Dr James Gough shares how his life changed after leaving the military, discusses his various career ventures since quitting medicine and explains why he believes accepting failure is actu...
16 Sep 202529min
Pt 1: Life on the Frontline as a Military Doctor | Dr James Gough
James Gough is a former military doctor turned humanitarian leader, who is currently serving as CEO of the brilliant David Nott Foundation.In part one, James joins Dr Alex George to share his experien...
15 Sep 202529min
