Pt 1: Living on the Edge with Peter Hickman
The fastest road racer in the world, 13-time TT winner and professional motorcycle racer Peter Hickman joins Dr Alex in the Isle of Man for this week’s stomp.Peter and Alex share the history of TT rac...
9 Okt 202329min
Pt 3: How to Overcome Imposter Syndrome with Steph Claire Smith & Laura Henshaw
Laura and Steph discuss the important lessons they weren’t taught at school, how to combat comparison and their new book You Take Care. Plus, the health fact of the week leads to a revealing discussio...
4 Okt 202324min
Pt 2: Turning Toxic Body Image into Positive Change with Steph Claire Smith & Laura Henshaw
In part 2, Laura and Steph share how naivety helped them jump into building a business. The pair tell Alex about their time in the modelling industry, how they connected through struggles with their b...
3 Okt 202321min
Pt 1: From Best Friends to Successful Entrepreneurs with Steph Claire Smith & Laura Henshaw
Authors, entrepreneurs and best friends Laura Henshaw & Steph Claire Smith join Dr Alex for a stomp around Regents Park in central London. The pair discuss how they started their business with an eboo...
2 Okt 202327min
Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig
In the final part of this week’s stomp, Mya-Rose discusses her favourite birds and her record breaking bird-count. Mya-Rose explains the power of connecting with an unusual hobby, the pair discuss the...
27 Sep 202320min
Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig
As Dr Alex continues his stomp with Mya-Rose, she shares how she created a whole birding community online with her blog Birdgirl when she was just 11 years old. They also discuss how she became a clim...
26 Sep 202328min
Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig
Activist, author and birdwatcher Mya-Rose West is joining Dr Alex George for a stomp at Chew Valley Lake in Bristol. Mya-Rose shows Alex the ropes of birdwatching and discusses the positive effect it ...
25 Sep 202328min
Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking
In the final part of this stomp with Dr Alex George and 3 Dads Walking, they discuss some shocking statistics and the urgency to support young people with their mental health.They explain what suicide...
20 Sep 202324min
