#149: Day 1 - Stress Cleanse Challenge (5 Different Stress Identities In-Depth Review)
When we don't understand who we are BEING, we tend to look to the external world to fix the problem. That's why most Stressed Out Successes turn to endless amounts of self-care, spending money on the ...
10 Aug 202221min
#148: Repeat This To Get More Happiness In Your Life
If you're a Stressed Out Successes who's constantly asking the question, "But what job will really make me happy?" or "If this doesn't make me happy then what will?", then this episode is for you. Lis...
27 Jul 202211min
#147: Once I Get That Cert... I Can Be Confident (why this is keeping you stuck)
I've heard from countless Stressed Out Successes that once they get that certification they can finally stress less. But how many times have we heard something similar like… Once I make a certain leve...
13 Jul 202216min
#146: "But I Made The Wrong Decision?"
If you've made the decision already and you're thinking to yourself, "Oh my god, I made the wrong decision… what did I do?!", then this episode is specifically for you my friend. In this episode we're...
29 Jun 202225min
#145: Making Decisions From True Personal Power
So many people have been making HUGE life decisions in May (and even now) that I had to recast this original episode. Key takeaways include: making decisions from abundance vs. lack, playing to win an...
15 Jun 202224min
#144: How To Separate From Worst Case Scenarios (Problem Oriented Thinking)
It's natural for our brain to think in worst case scenarios. It's a protective mechanism that has helped us for thousands of years. Yet, when we go over the same negative thoughts over and over again ...
1 Jun 202217min
#143: THIS Matters More Than Thoughts & Feelings
Before we can do the work of managing our monkey mind and monkey feelings, we have to first understand WHAT THE HECK we are reacting to. Is it really the email? That person? Or the decision we have to...
18 Mai 202215min
#142: Two Major Ways We Personalize (the difference between stress and freedom)
Ever wonder how that one person at work is getting all of the recognition and seems to be gliding through life despite the fact that you both have the same skills and capabilities to do the job? Today...
4 Mai 202214min
