
People-pleasing everyone but ourselves | Tips from an ADHD Coach
Many people with ADHD, especially women, consider themselves people pleasers. It can become a habit to start putting others first without thinking, even when it goes against what we really want. This ...
15 Apr 202515min

Reddit reactions — ADHD, cheating, and weaponized incompetence | Sorry, I Missed This
Are ADHD and cheating related? What about weaponized incompetence and ADHD? These are a few questions that surround the ADHD community.Producer Margie visits the podcast for another round of ‘Reddit r...
10 Apr 202530min

ADHD and: The fear of failure
For some women with ADHD, the fear of failure can feel overwhelming, causing them to second-guess their every move. They might avoid taking risks or stepping out of their comfort zone, even when they ...
8 Apr 202513min

Can you really “hack” your dopamine? | Hyperfocus
It often seems that the more complex a subject is, the more people tend to oversimplify it.If your social media feeds are anything like mine, that’s definitely the case. Especially when it comes to sc...
3 Apr 202529min

ADHD going unnoticed in childhood | Tips from an ADHD Coach
A lot of adults with a late ADHD diagnosis can look back on their childhood and see clear signs that they had ADHD. But, it just didn’t get noticed at the time. It can be painful to think about where ...
1 Apr 202516min

What makes a ‘good listener’ with ADHD? | Sorry, I Missed This
People with ADHD can often get a bad rap for being “bad listeners.” So, instead of actually listening, we’re often focusing on: Do they know I'm listening? Am I making enough eye contact? Do I look en...
27 Mar 202527min

ADHD and: Menopause
Hormonal changes during menopause can make managing ADHD symptoms more challenging, and their impact can vary from woman to woman.In this episode, Dr. Monica Johnson breaks down the connection between...
25 Mar 202513min

Is ADHD genetic? We asked a Harvard scientist | Hyperfocus
We’re back with another episode from our Hyperfocus field trip to San Diego. While we were at the APSARD (American Professional Society of ADHD and Related Disorders) conference, one of the talks that...
20 Mar 202525min




















