#94 Breaking Through Weight Loss Plateaus, Overcoming Binge Eating & Admitting Our Mistakes
Welcome back for episode 94 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Considerations fo...
30 Okt 202046min
ROAD TO 2021 - Ep. 26 - Show Day Recap & Winning Isn’t Everything
Welcome back for episode 26 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about Jack's first week of prep, the ICN QLD Show, the desire to push hard and much, much more! T...
25 Okt 202033min
#93 Training Fasted, Nutrition During Peak Week & Leveling Up Your Posing
Welcome back for episode 93 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Advice to improve...
21 Okt 202044min
ROAD TO 2021 - Ep. 25 - Jack Commences Prep & More Blood Test Results
Welcome back for episode 25 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about Jack's comp prep plans now that he's 25 weeks out from show one, blood test results, training...
21 Okt 202030min
#92 Don’t Eat Below Your BMR and Post-Show Weight Gain Targets
Welcome back for episode 92 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Why you shouldn't...
21 Okt 202034min
ROAD TO 2021 - Ep. 24 - When The Scale Doesn’t Play Ball & The Exercise That Changes You The MOST
Welcome back for episode 24 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Jack's final week of his improvement season, Tyarra's second week of comp prep, and all the d...
11 Okt 202027min
#91 Short vs Long Preps, How We Coach Our Clients & Is Pink Salt Really Superior?
Welcome back for episode 91 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Why we advocate f...
9 Okt 202036min
ROAD TO 2021 - Ep. 23 - Unexpected Blood Test Results
Welcome back for episode 23 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Tyarra's first week of prep, blood test and DEXA scans, Jack's plans for starting prep in two...
4 Okt 202032min
