#90 How To Burn More Calories & Bodybuilding Isn’t For Everyone
Welcome back for episode 90 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - TDEE (Total daily...
1 Okt 202041min
ROAD TO 2021 - Ep. 22 - Let The Prep Games Begin!
Welcome back for episode 22 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Tyarra's plans for starting prep for Season A 2021 shows and much, much more! Thank you aga...
27 Sep 202029min
#89 Should You Eat Back The Calories You Burn? When To Change Your Workouts & Managing Injuries
Welcome back for episode 89 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - If we weren't bod...
24 Sep 202043min
ROAD TO 2021 - Ep. 21 - Minicut Success and Mentally Preparing For Prep
Welcome back for episode 21 of our Road To 2021 Series! On this week's episode Tyarra and Jack chat about the end of Jack's minicut, lessons learnt and his plans moving forward. As well, Tyarra chats...
20 Sep 202035min
#88 Are Multivitamins Necessary? How To Make Dieting Easier & Our Take On Training To Failure
Welcome back for episode 88 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Is supplementing ...
17 Sep 202039min
ROAD TO 2021 - Ep. 20 - Getting That Itch To Prep, Minicuts Aren’t For Everyone & The Form Police
Welcome back for episode 20 of our Road To 2021 Series! On this week's episode Tyarra and Jack chat about their past week of training, nutrition, life, work, and body composition changes. Also, they ...
13 Sep 202030min
#87 Interview With Gastroenterologist Dr. Graham Radford-Smith
Welcome back for episode 87 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack interviewed Dr. Graham Radford-Smith. Graham is a gastroenterologist with extensive clinic...
9 Sep 20201h
ROAD TO 2021 - Ep. 19 - Minicut Macros, Complete Rest Weeks, and Putting Comp Prep In Perspective
Welcome back for episode 19 of our Road To 2021 Series! On this week's episode Tyarra and Jack give a recap of their last two weeks of training, nutrition, and body composition updates, plus they hav...
6 Sep 202037min
