#86 High Carb Rest Days, Why You Might Feel Hungry & Considerations For Going YOLO With Fibre
Welcome back for episode 86 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Discussion on com...
3 Sep 202040min
ROAD TO 2021 - Ep. 18 - Inaccurately Tracking Carbs For Months and Metabolic Adaptation
Welcome back for episode 18 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about metabolic adaptation, the scale not playing ball, inaccurately tracking carb intake for month...
23 Aug 202035min
#85 How To Do Cardio AND Make Gains + Orthorexia Explained
Welcome back for episode 85 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - How much glycogen...
20 Aug 202043min
ROAD TO 2021 - Ep. 17 - Autoregulating Training and Potential Change Of Plans
Welcome back for episode 17 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about autoregulating training and deloads, Jack's minicut, potential change of plans for competing ...
17 Aug 202031min
#84 Personal Experiences With Fad Diets & The Genetics vs Training Debate
Welcome back for episode 84 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack talk in-depth about their personal experiences with "Fad Diets", and debate whether abdomin...
13 Aug 202046min
ROAD TO 2021 - Ep. 16 - New Deload Strategies, Large Weight Drops and Unexpected Anxiety
Welcome back for episode 16 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about the first week of Jack's minicut, dealing with unexpected anxiety in the gym and much, much m...
9 Aug 202028min
#83 Interview With The Fight Dietitian, Jordan Sullivan
Welcome back for episode 83 of The Bodybuilding Dietitians Podcast! On this week's episode Jack and Tyarra interviewed Jordan Sullivan, also known as The Fight Dietitian. Jordan holds a Bachelor of N...
5 Aug 202055min
ROAD TO 2021 - Ep. 15 - The Minicut Begins, DEXA Scan Results and Embracing Weight Gain
Welcome back for episode 15 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Jack's DEXA Scan results, the beginning of his minicut, plus their monthly skinfold results a...
2 Aug 202029min
