The CBT Podcast

Mental Health Awareness in the Workplace is a critical initiative aimed at promoting the well-being of employees by educating both employees and employers about mental health issues, symptoms, and ava...

7 Aug 202326min

Autism Awareness Month is an annual event that takes place every April. It is a time dedicated to raising awareness about autism spectrum disorders (ASD) and promoting acceptance and inclusion of indi...

28 Apr 202333min

Mental health in schools refers to the efforts aimed at promoting the mental well-being of students in educational settings. Mental health is a crucial aspect of overall health and has been identified...

27 Apr 202331min

World Bipolar Day is observed on March 30th every year to raise awareness about bipolar disorder and promote education and understanding of this mental illness. This day is a collaboration between the...

30 Mar 202321min

Community mental health can have a significant impact on individuals and communities in a number of ways: Improved access to mental health services: Community mental health programs can provide acce...

24 Mar 202324min

During Mental Wellness Month, organizations and individuals may host events and activities focused on promoting mental wellness, such as mindfulness workshops, stress management seminars, and mental h...

24 Mar 202321min

Community mental health refers to the provision of mental health services, resources, and support to individuals within a community or society. The goal of community mental health is to promote mental...

24 Mar 202324min

If you or someone you know is struggling with alcohol abuse, joining a support group can be an effective way to receive help and support. Join in as we discuss more about Alcohol Abuse Support Groups.

24 Mar 202316min