The CBT Podcast

A mental health podcast that seeks to educate the masses on all matters mental health and give practical tips to ensure you wholesome wellness.

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Episoder(43)

The Mental Health ripple of the COVID-19 Wave (Part 2)

The conversation surrounding COVID-19 and how we navigate it was so heavy we needed a part 2. In this episode we look at COVID from a slightly different perspective. Our Guests Neema Waweru Sheld...

14 Mar 202149min

The Mental Health ripple of the COVID-19 Wave (Part 1)

COVID -19 has been a key topic this last year and rightly so as it has come with a host of challenges as well as blessings, in the episode we discuss from a young psychologist point of view, just what...

26 Feb 202130min

Welcome to The CBT Podcast!

This is a brief introduction to The CBT Podcast, An introduction to your host Daniella Oluoch and a brief explanation of what to expect from this awesome podcast. Follow CBT Kenya on https://twitt...

17 Feb 20213min