The (Complex) PTSD Guy

Profound way of looking at life that I heard about yesterday and today. Learned how to live in the moment and bond with people by using gratitude. I explain how to do this with people who you don't li...

13 Jul 202211min

Do you receive condescending feedback? I explain why the stress/anxiety you feel around someone (which leads to an unfocused mind) can lead to putting your foot in your mouth and feeling like an idiot...

11 Jul 202214min

How solving issues from a short-term thinking (impulsive) mindset has led me into current positions in my life (along with the feelings that come with it). Important to remind myself how that isn't a ...

9 Jul 202223min

Update related to finding answers to questions and how important it is to find the right person to talk to. I also share some new things I learned and the importance of engaging with your interests, e...

7 Jul 202214min

The importance of having a support group or various people who support you in different aspects of your life. I didn't do this on my own, I had to seek out support too and am glad I did.

5 Jul 20229min

Getting some perspective that's long overdue regarding unhealthy habits, and getting some feedback regarding those divine moments I mentioned.

4 Jul 202217min

Knowing the right word for why we shut down and why we feel a lost sense of self, that's half the battle. It's not just that trauma leads to these things, the trauma started it, and the shutting down ...

2 Jul 202219min

Recently reached out for guidance through a prayer request to understand two divine moments from a couple of years ago. I talk about what happened and how I haven't really understood what to think abo...

30 Jun 202215min