Ep128 - What to do about feeling inferior, inner voices/critic, impostor, no self confidence
In this episode we will talk about what we can do about feeling inferior, like an impostor, a lack of self confident and the voices in your head giving you a hard time. It is important to do this, so ...
17 Jun 20227min
Ep127 - Why do I feel so inferior? Inner voices/ Inner critic (imposter)
In this episode we will talk about the question “Why do I feel so inferior?” or the inner voices - sometimes called inner critics. The voices that beat you down and are sometimes mistaken for the inne...
3 Jun 20227min
Ep126 - Should I commit suicide? - Part 3 - Conclusions + Sickness + Mourning
In this episode we will talk about the question “Should I commit suicide” for the third time - this time we start with sickness, then isolation, then mourning, then we get there when we get there and ...
20 Mai 20228min
Ep125 - Should I commit suicide? - Part 2 - Internal Struggles
In this episode we will talk about the question “Should I commit suicide?” for the second time. This time the focus is on internal struggles or - in other words - is the call coming from the inside? O...
12 Mai 20227min
Ep124 - False Acccusations (Johnny Depp Amber Heard Trial)
In this episode we will talk about false accusations, as the Johnny Depp Amber Heard Trial is dominating the minds of people these days and there are a lot of emotions and reactions that have me quite...
3 Mai 20227min
Ep123 - Should I commit suicide? - Part 1 - External Struggles
In this episode we will talk about a questions, that many of you might have asked yourself - “Should I commit suicide?” And it is a choice that can’t be undone - there is no going back. So we should b...
25 Apr 20227min
Ep122 - But I am totally fine (what does mentally unwell/sick really look like?) (Basics) - Part2
In this episode we will talk about mental health again or more precisely: What it means to be mentally healthy. We will continue from the last episode with our example to better understand mental heal...
9 Apr 20227min
Ep121 - But I am totally fine (what does mentally unwell/sick really look like?) (Basics) - Part1
In this episode we will talk about a statement I hear all the time - “But I am totally fine! I am not crazy!” and - in case of PTSD - “I don’t have flashbacks!”. Usually coming from someone who is not...
1 Apr 20226min
