🚨 Breaking News: Mounjaro in Ireland 🚨
Send us a textA breaking news episode about Mounjaro being released in the Republic of Ireland! 🚨 We have also reached out to Eli Lilly for more comment and will bring it to you here when we can.Than...
7 Des 20245min
Advocacy, Stigma, and Success : Health Coaching Unpacked with Nikki Virag
Send us a textIn this episode we are joined by our first guest Nikki Virag who is a Health Coach, holding a Nutrition & Health Coaching Diploma and who is the Lead Health Coach with Beyond BMI which o...
6 Des 202453min
Weight Loss Plateaus - Breaking the 8 month stall.
Send us a textIn this episode we explore a near eight month weight loss plateau even whilst on Ozempic & Mounjaro - along with exploring does that mean its it when you hit a plateau or what steps you ...
29 Nov 202441min
Heartbreak, Hopes & Happiness : Belindas Story [microDose]
Send us a textIn this touching microDose episode, Belinda shares her journey of more than 30 years of trying to get control over her weight. A journey with heartbreak, hopes and happiness. A journey t...
22 Nov 20246min
I regained 9.5 stone 💔- microDose
Send us a textIn this special video episode, Paddy shared his emotional journey into a lifetime of weight loss and weight regain, with the most significant happening when he regained 9 and half stone ...
15 Nov 20248min
Obesity: shame, guilt, embarrassment and the trigger for change.
Send us a textThis is our first dedicated recording of our podcast! In this episode Paddy delves into Belinda journey more to discuss her why behind the change this time. We talk about Paddys shame, ...
8 Nov 20241h 2min
Lets Talk Emotional Eating, with Belinda - microDose
Send us a textIn this shorter microDose episode, Belinda share's some of her insights into emotional eating and some of the awareness she has gained whilst on her Ozempic / Mounjaro journey. Emotional...
7 Nov 20249min
Ozempic 🎃 Mounjaro Trick or Treats with Q&A
Send us a text👻 It's Halloween week so we discuss some of the tricks (the myths and scaremongering) and the treats of being on a journey supported by Ozempic, Mounjaro or similar. We also answer all ...
30 Okt 20241h 5min
