The Dose with Paddy and Belinda

The Dose with Paddy and Belinda

The Dose: Real conversations for PenPals & Secret Jabbers ;) Join Paddy Cunningham Qualified Personal Trainer / Nutritionist ) and Belinda Hogan for your regular dose of all things ... dose related! We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests. This content is not medical advice. https://linktr.ee/TheDosePodcast

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Episoder(69)

Top Tips for Ozempic / Mounjaro weight loss Success, Being on TV, Q&A

Top Tips for Ozempic / Mounjaro weight loss Success, Being on TV, Q&A

Send us a textEpisode 2: Top Tips for Ozempic / Mounjaro weight-loss Success, Being on TV, Q&AJoin Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our top tips...

18 Okt 20241h 29min

The microDose with Paddy & Belinda

The microDose with Paddy & Belinda

Send us a textEach week we are going to bring you a short snippet of our longer podcast - aka, The microDose !The microDose will be under 5 mins as a quick and easy way to get a flavour for some of th...

16 Okt 20244min

120lbs weight loss with Paddy & Belinda - Ozempic & Mounjaro (Ireland)

120lbs weight loss with Paddy & Belinda - Ozempic & Mounjaro (Ireland)

Send us a textEpisode 1: 120lbs weight loss discussion!Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our weight loss journeys, totalling 120lbs supporte...

9 Okt 20241h 32min

Choose Your Attitude [Episode 10]

Choose Your Attitude [Episode 10]

Send us a textWe often talk about someones attitude, but have you ever stopped to wonder, just how intentional you are with the attitude you have towards things (life!) each day? Do you allow yourself...

12 Jul 202312min

Moments of Joy - [Episode 9]

Moments of Joy - [Episode 9]

Send us a textWell, it's time to get this show on the road again - welcome back to The Healthy Handbag! In this episode we are going to talk about moments of joy - and about how to approach looking fo...

3 Jul 202311min

Owning Your Worries - [Episode 8]

Owning Your Worries - [Episode 8]

Send us a textWelcome to my first episode of 2021, I thought I would be talking about returning to gyms and all that typical new year stuff - but alas no! Instead, I'm having a chat with you about - r...

30 Jan 202113min

End of year thoughts #BeKind - [Episode 7]

End of year thoughts #BeKind - [Episode 7]

Send us a textWell, the final episode for 2020, I share my thoughts on the impact some online people can have by talking about needing to focus on watching what you eat during Christmas. How should y...

19 Des 202010min

Are You Lazy? #RealTalk - [Episode 6]

Are You Lazy? #RealTalk - [Episode 6]

Send us a textEven in lockdown, a lot of folks still have busy lives, looking after kids, friends or family, working from home, trying to juggle 101 new things as part of a new normal etc do factors l...

8 Nov 202016min

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