The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1161)

A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried

A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried

This episode is brought to you by Cozy Earth, Rupa Health, Apollo, and Wonderfeel. Over the years, it has become a widely held belief that cancer is predominately a genetic disease or simply the conse...

21 Jun 20231h 29min

Simple Ways To Upgrade Your Health

Simple Ways To Upgrade Your Health

This episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens.  There are many areas of life that we can dial in for optimal health and longevity. Three of those areas...

19 Jun 202358min

How To Prioritize Self-Care And Reset Your Stress Response

How To Prioritize Self-Care And Reset Your Stress Response

This episode is brought to you by BiOptimizers and Athletic Greens. Taking care of yourself, practicing self-love and self-compassion, working on a growth mindset, building relationships and community...

16 Jun 202318min

How To Train Our Minds To Be Happier with Dan Harris

How To Train Our Minds To Be Happier with Dan Harris

This episode is brought to you by Rupa Health, Mitopure, Nordic Naturals, and Apollo. We are a culture obsessed with happiness, except we’ve been going about it all wrong. Before I became a doctor, I ...

14 Jun 20231h 21min

Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment

Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment

This episode is brought to you by Rupa Health, InsideTracker, and LMNT. Compounds that have long been considered recreational drugs by conventional standards are finally being recognized through scien...

12 Jun 20231h 10min

How To Reduce Your Environmental Toxin Exposure

How To Reduce Your Environmental Toxin Exposure

This episode is brought to you by Rupa Health and InsideTracker. We’ve become exposed to a greater number of environmental toxins than ever before. Environmental toxins can feed cancer, interfere with...

9 Jun 202322min

How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz

How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz

This episode is brought to you by Cozy Earth, ButcherBox, BiOptimizers, and Levels. Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect to see the s...

7 Jun 20231h 5min

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

6 Jun 202346min

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