The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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Episoder(1175)

Why Cholesterol Is Only One Factor Of Heart Health

Why Cholesterol Is Only One Factor Of Heart Health

This episode is brought to you by Paleovalley, AG1, and Mitopure.  Many people still believe that eating cholesterol and fat, especially saturated fat, causes heart attacks and that taking statin drug...

3 Jul 20231h 9min

What Damages Your Brain And How To Reverse It

What Damages Your Brain And How To Reverse It

This episode is brought to you by ButcherBox and AG1. About 30 years ago, when I became seriously ill with chronic fatigue syndrome, I felt like I simultaneously had dementia, depression, and ADD. My ...

30 Jun 202318min

How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman

How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman

This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and AquaTru. ⁣⁣NAD has been popping up everywhere, and for good reason. It’s a fundamental driver of our health and longevity, an...

28 Jun 20231h 19min

Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More

Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

27 Jun 202318min

Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?

Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?

This episode is brought to you by Rupa Health, AG1, Pique, and Joovv.  While our body's detoxification systems are sophisticated and well functioning, they are not far enough evolved to protect us ful...

26 Jun 202343min

How To Calm Your Mind

How To Calm Your Mind

This episode is brought to you by Rupa Health and Levels. What matters most in life is the quality of our experiences and the ability to be awake to what is real and true in our lives for both the dif...

23 Jun 202322min

A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried

A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried

This episode is brought to you by Cozy Earth, Rupa Health, Apollo, and Wonderfeel. Over the years, it has become a widely held belief that cancer is predominately a genetic disease or simply the conse...

21 Jun 20231h 29min

Simple Ways To Upgrade Your Health

Simple Ways To Upgrade Your Health

This episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens.  There are many areas of life that we can dial in for optimal health and longevity. Three of those areas...

19 Jun 202358min

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