The Eating Coach

We start off with a problem shared on a different podcast: what would you do if your partner wanted you to lose weight, under the guise of 'better self care'? I dive deep into this topic and give this...

20 Nov 202024min

Listen to the new podcast starring Matt Damon & Robin Williams (!) here: https://rebelqueenempath.libsyn.com/04-how-to-play-the-hand-youve-been-dealt The Barkley Marathons is regarded as one of the t...

6 Nov 202019min

In this episode, one of my clients talks about her experience working with me and the changes that she has seen.   We discuss:   The crazy rollercoaster of happy-miserable and how she had given up bef...

23 Okt 202015min

Today, a replay from way back in 2017 - episode #16 Ever wondered why you lost interest in that health plan you couldn't stop talking about two weeks ago? Dive and in a discover what is happening.   *...

7 Okt 202018min

Go to https://www.theshiftinside.com/stop/to find out about next month's coaching programme for people pleasers who want to get their life back. Have you ever stopped to consider that there could be a...

23 Sep 202028min

…Indeed why not? Why can't you dismantle your addiction to junk? Whoever said that was out of your league? An inspirational piece to motivate you. Also: what stand up comedy has to teach us about liv...

9 Sep 202021min

…starring a metronome and a teenage arsonist. HEADS UP: Go to http://www.theshiftinside.com/survey/ to complete the short questionnaire if you feel like you are an empath In today's show I talk about ...

26 Aug 202022min

ADVANCE NOTICE: Upcoming Programme September 2020 for empaths Give me your thoughts at http://www.theshiftinside.com/survey/   This is a replay of episode 12 on Robin Williams. 6 years on from his dea...

12 Aug 202025min