The Endometriosis Nutritionist Podcast

To kick off the second year of this podcast, I thought I'd share with you why I decided to specialise in Endometriosis. If you want to explore whether nutrition can be the right option for you to take...

18 Nov 202114min

In this final episode in the series I talk about 9 more things you should know about your Endometriosis so you can make informed decisions about you to manage your symptoms that's right for you. To do...

4 Nov 202121min

In part 2 of this 3-part series I continue with my list of 25 key insights and talk about bloating, vitamin D, fatigue and more. If you want to find out how your current diet affects your symptoms, do...

21 Okt 202117min

This is the first in a series of special episodes to celebrate 1 year of the Endometriosis Nutritionist podcast. I discuss 25 things you need to know about your Endometriosis, and point you to the rel...

7 Okt 202119min

Constipation is not only painful and uncomfortable, it is also causing ill-health. In this episode I explain what might be causing your constipation, what good poo looks (and feels) like and what to d...

23 Sep 202117min

Infertility affects 30-50% of women with Endometriosis. And 25-50% of infertility is caused by Endometriosis (and it is often the time you finally get diagnosed). In this episode I explain how nutriti...

9 Sep 202118min

If you experience anxiety and/or depression, you may think it's 'all between the ears'. In this episode I explain how your gut contributes to your anxiety/depression and what you need to change in you...

26 Aug 202114min

Long bleeding, heavy bleeding, irregular bleeding. In this episode I explain why we bleed during our period and what may be causing the bleeding to be long, heavy or irregular. If you want to find out...

12 Aug 202112min