
Block Therapy - The Practice
We have had many new listeners recently who are all asking the same question - "what exactly is Block Therapy?" Whether you are a seasoned Blocker or new to our community, this episode is for you. Joi...
6 Mar 20241h 6min

The Surprising Truth About Body Fat
The Fascia Masters is back for season 3! Quinn and Deanna are kicking off this season with a discussion on the complexities of weight management, size, and shape, while challenging traditional fitnes...
28 Feb 20241h 3min

Nurturing Mental Resilience with Your Fascia
Did you know that fascia doesn't just impact your physical health - it can also impact your mental health? Today's discussion explores the impact of a perfectly aligned body on optimal cell function ...
10 Jan 202447min

Nourishing Your Hair with Fascia Release
Today we are talking about hair health. We explore how fascia responds to incorrect alignment and can affect blood and oxygen flow, particularly to the scalp, as well as the impact of technology and l...
3 Jan 202453min

Strategies for Accelerated Concussion Recovery
Today we are sharing the exciting results of our concussion protocol. The protocol involved Block Therapy, focusing on the foundation, arms, core, head, and neck, with a unique emphasis on eye work. W...
27 Des 202329min

Healing Crises: A Blessing in Disguise
Have you ever heard someone say that healing is not linear? Often, we expect to continuously get better, but sometimes is has to get worse first before it gets better. This conversation explores comm...
20 Des 202345min

Navigating a Healthy Holiday Season
Today we are getting ready for the holidays! We are here to talk about strategies for navigating the challenges of the holiday season, which often involve increased socializing, indulging in rich food...
13 Des 202333min

Fascia Flow for a Healthy Heart
Today we are exploring the intricate connection between fascia decompression, posture, and the well-being of the heart. We talk about the significance of maintaining proper alignment in the body, part...
6 Des 202346min


















