How Hypnotherapy and EFT can help to manage pain without the use of medication with Dr Andrea Haas
In this week’s exciting episode I am interviewing Andrea Haas, Doctor, Classical Ballet Teacher, Reiki master, Hypnotherapist and EFT practitioner. Andrea trained at Southampton medical school, and af...
26 Sep 202230min
Pain and Fatigue
Do you have pain issues? So many tired women I speak to are also in pain, whether that be arthritis joint pains or fibromyalgia. In my latest podcast episode, I share what causes pain, why you get ...
21 Sep 202214min
How Poor Gut Health Can Lead To Bloating and Fatigue
Do you get bloated after eating? So many tired women I speak to also struggle with painful bloating. So often poor gut health can be the root cause of symptoms such as bloating and fatigue. In this e...
14 Sep 202215min
Stress Eating and Fatigue
Do you struggle with stress eating and fatigue? Many women I speak to struggle with stress eating, weight gain and tiredness and feel fed up. They eat crap in the evening which makes them feel good f...
7 Sep 202213min
How Stress Can Affect Your Energy
Do you often feel stressed and it's affecting your sleep, leading to insomnia and feeling tired? Many women I speak to are stressed out. There are many reasons for this. In this episode I share how...
31 Aug 202217min
How to Listen to the Messages our Bodies are Sending Us with Lyn Delmastro-Thomson
In this week’s exciting episode I am interviewing Lyn Delmastro-Thomson, certified hypnotherapist, BodyTalk practitioner and author of the Amazon Best Seller, "You Are Not Your Diagnosis" to discuss h...
26 Aug 202242min
Sleep and Fatigue
Do you struggle to get a good night's sleep, but even when you occasionally do, you still feel tired? Many women I speak to struggle to sleep through the night and get a quality sleep. There are many ...
17 Aug 202211min
How I Work With Tired Women To Help Them To Feel Energised and Normal Again
In this episode I talk about my mission to help tired women to feel energised and normal again. I explain why I do what I do, how I work and who I work best with. Click here to get my guide on 5 Steps...
10 Aug 202210min
