Kirsty Roberts - Being a PE teacher, becoming a coach and overcoming injury
In this episode we get a chance to chat with Kirsty and deep dive into her career so far. From becoming a PE teacher to transitioning into a full time CrossFit coach. We also talk competitive CrossFit...
8 Mar 202147min
Sarah Kelly - From dance, retail and a brief spell of illness to forging a career in fitness
In this episode Jonny chats with Sarah about her past where she danced, fell ill for a number of months and then worked in retail management, to finding fitness again and becoming a coach with us at F...
26 Feb 202137min
Kaleem Barreto - Professional Rugby, CrossFit and Coaching at The Functional Fitness Group
In this episode I chat to Kaleem to discuss his coaching with us at FFG. We dive into his professional rugby career so far and the beginnings of coaching! Enjoy!
12 Feb 202123min
Archie Reid - Weightlifting, CrossFit and starting a career in coaching with Functional Fitness
In this episode I get to chat with Archie Reid. He is a young CrossFit coach who has already competed in 2 weightlifting competitions. Archies numbers are phenomenal but despite that he remains humble...
7 Feb 202128min
Liam Pullar - Parkour, becoming the Lead programmer for FFG & competing in CrossFit
In this episode we deep dive into the mind of Liam Pullar - the Lead programmer for The Functional Fitness Group. We discuss Liam’s history with Parkour, how that transfers to his skills in CrossFit, ...
29 Jan 202139min
David Low - Fitness, coaching, endurance events and writing his own book (DIY Outlaw)!
In this episode I sit down with David and discuss his background, his love of running, the “Functional Fitness Run” (FF Run) programme he has put together as part of the online FF options and finally ...
18 Jan 202148min
Program walk through with coach Liam - Week beginning 14/12/20
Another run through of the Functional Fitness’ flagship program with Coach Liam. Enjoy
16 Des 20209min
WHY SHOULD YOU TRACK YOUR SCORES IN WORKOUTS!
In today’s episode Jonny, Graham and Fraser discuss why tracking your scores from workouts is valuable. We look into the benefits of keeping track of your performances and why it’s a good idea whether...
16 Des 202012min
