
INJURY 😰 and what to do about it 💪🏻
I hate to admit this but if you exercise regularly, you will probably pick up an injury at some stage. What would you choose - a few small “injuries” or illness later on? I know my answer. These are m...
24 Apr 201912min

Episode 2 - Meet Graham McCann - my parter in crime
This week we dive into a conversation with Graham McCann, my parter in the gyms. We get into how we got started, how we have been successful so far and what we are looking to do in the future. Enjoy.
20 Apr 201943min

Episode 1 - Hello an intro to me
Go easy on me guys 😂🤦🏼♂️ first timer and all that
10 Apr 201916min



















