Steph and Jason part 2!
Steph & Jason Part 2 continues an epic conversation talking about Jason’s new career and much more! Enjoy!
9 Jul 201957min
Meeting Jason Grant with Steph - part 1
Meeting Jason Grant - the owner of Rabble Dundee and JLG Fitness and Well-being. This podcast flowed from Staph’s podcast straight into Jason’s and it seemed to work! We talk all things Self developme...
24 Jun 20191h 1min
Getting into the fitness industry as a career choice
In this episode I discuss the idea of getting into the fitness industry as a career choice. I believe it takes more than a certificate and there are a number of ingredients that are important and that...
7 Jun 201931min
Meeting Steph (Part 2)
In part 2 of meeting Steph we look it’s Steph’s involvement with mental health, her own experiences and we talk about her own training training. There will be more from her too on this podcast so look...
28 Mai 201928min
Meeting Steph (Part 1)
In this episode we meet Steph Brand! Steph coaches for us at FFD CrossFit, runs her own family business, is a qualified nutritionist, Personal Trainer and has recently talked on the subject of mental ...
22 Mai 201931min
Meeting Big Fras (Part 2)
In part 2 of “meeting Big Fras” we discuss some of the offerings at Functional Fitness and look ahead to Team SiD (strength in Depth - competition) at the end of the year!
14 Mai 201939min
Meeting Big Fras! (Part 1)
Fraser is our Operations manager and Lead programmer for Functional Fitness. In this episode we dive into some of our beliefs in business, Fraser’s sporting past and take a look at the programs we pro...
10 Mai 201945min
Episode 3 - NUTRITION & 40 DOC with Adam Sutherland
In this episode we meet Adam Sutherland - the myth, the man, the legend. Adam is hands down the biggest no bull shit man in the fitness world and when it comes to Nutrition - he pulls no punches. I en...
1 Mai 201950min
