
The Glen Alex Show: Coping With The Pain Of Loss
Send us Fan Mail In this episode of The Glen Alex Show, Glen Alex speaks about loss. Every human being experiences the loss of loved ones, relationships, and things important to them. It is part of th...
24 Jul 202119min

The Glen Alex Show: Dr. Lindsey Elmore
Send us Fan Mail Glen Alex and guest Dr. Lindsey Elmore talk authentic wellness, how to achieve optimal health by being true to self, by following your intuition, and by engaging in activities that en...
23 Jun 202136min

The Glen Alex Show: Healthy Boundaries & Mental Wellness
Send us Fan Mail This special episode of The Glen Alex Show is a replay of Glen's virtual presentation for BeFun BeKind. Glen covers the basics about healthy boundaries as well as the unspoken truths ...
23 Mai 202134min

The Glen Alex Show: Sheri Hedlund on Hydration
Send us Fan Mail In this episode of The Glen Alex Show, Glen Alex and guest Sheri Hedlund discuss hydration. Glen and Sheri, Certified Athletic Trainer, worked together caring for professional tennis ...
22 Apr 202121min

Sleep Hygiene for Better Health
Send us Fan Mail In this episode of The Glen Alex Show, Glen and Guest Tom LaPonti, The Sleep Guy, discuss how important good, deep sleep is to overall health. Without restorative sleep, many medical ...
23 Mar 202134min

The Glen Alex Show: Pandemic Dating
Send us Fan Mail Are you lonely? Are you looking for love? Even though the world is virtually shutdown, the human needs for love and connection can not be turned off. Glen Alex and guest Amie Leadingh...
14 Feb 202130min

The Glen Alex Show: 2021--The Real About Resilience
Send us Fan Mail In 2021's first episode of The Glen Alex Show, Glen Alex, Author and Clinical Social Worker, and guest Dr. Robyn Donaldson, Clinical Psychologist get real about grief and resilience. ...
20 Jan 202134min

The Glen Alex Show: Giving from the Heart
Send us Fan Mail This episode of The Glen Alex Show focuses on giving. Glen and guest Nakia Jackson-Hale discuss giving from the heart during giving season and throughout the year. Heart-centered givi...
19 Des 202027min




















